Most perimenopause trainings take a single-lens approach—just nutrition, just exercise, or just body changes. This certificate covers the full picture: 32 modules spanning perimenopause physiology, cardiometabolic, bone, and muscle health, gut health, nutrition and supplements, weight-loss medications, resistance and interval training, pelvic health, sleep, mental well-being, midlife identity, and behavior change coaching. The course is taught by a multidisciplinary faculty spanning medicine, nutrition, exercise science, physical therapy, and health coaching.